York Clinic
for Complementary Medicine
296 Tadcaster Road, York, YO24 1ET, UK
01904-709688

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hugh needle.jpg (192680 bytes) Yorkshire Evening Press, 4th November, 2002

"Fit for winter" by Hugh MacPherson

It is common for people to have difficulty making the transition from one season to another, says Hugh MacPherson. In China, people traditionally used to visit an acupuncturist four times a year, at the change of each season, to help them make the adjustment. At this time of the year, the air generally begins to get damp. It can be an especially difficult time for those whose bodies find it difficult coping with winter, such as people with weak lungs or asthma sufferers.

Hugh, who runs the York Clinic for Complementary medicine on Tadcaster Road, says that acupuncture is very good at boosting the immune system, helping your body to fight off infections coughs and colds. People tend to come to him with specific problems, Hugh admits, but acupuncture can be a great way of giving the “whole body an MOT”. Where it really beats orthodox medicine for complaints such as coughs and colds, however, is in its ability to prevent you from developing them, he says. 

“The trouble with orthodox medicine is that it is good at dealing with things when they have already gone wrong. But what it can’t do is boost the natural immunity of the body. You have things like the flu jab for a specific virus, rather than boosting the whole body’s immunity”

Now is the ideal time to go to an acupuncturist if you want to improve your body’s natural defences against winter coughs and colds. He or she will concentrate on points that deal with the lungs, as well as those that boost the immune system. A good example of the latter are the “three miles of leg” points, Hugh says – so called because of the revitalising effect they have, so that even the weariest people can walk an extra three miles.

Test have shown, Hugh says that stimulating the “three miles of leg” points can improve the effectiveness of white blood cells, one of the key components of your body’s natural defences. So as well as being able to walk miles, you’ll be able to fight off the flu as well.

 

For appointments, call 01904-709688 between 9.00 am and 5.30 pm, Monday to Friday. For queries, please ring the above number or email avril(at)yorkclinic.com or diane(at)yorkclinic.com