Liz offers a safe, supportive space for people who are struggling to cope with their emotions or the events in their lives. Drawing on humanistic theories of development and growth, she works alongside her clients to help them explore their feelings and find their own way forward.
Liz is a qualified counsellor, with 15 years’ experience of supporting those who are struggling with their mental health and emotional wellbeing. Liz is a Registered Member of the British Association for Counselling and Psychotherapy, working to a high professional and ethical standard. She has a humanistic approach, which means she works collaboratively with her clients as they seek to make sense of their lives and the world around them.
Liz is also the Deputy Director for York Samaritans and a trustee of the charity 1-2-1 Counselling.
Liz has worked with clients facing a wide range of issues and challenges, both on a short-term and long-term basis. Areas of focus include (but are not limited to) anxiety, depression, self-esteem, relationships, family dynamics, bereavement, suicidal thoughts, abuse and trauma.
Sessions are usually weekly at the same time each week. Counselling is open-ended, which means that the client decides how long it should continue. In the case of longer-term work, regular reviews are a good means of reflecting on how far the client has come.
Fees and availability
Wednesdays 8:30am to 8:00pm
£50 for a 60 minute session
Anxiety, depression, low self-worth
MA in Counselling from York St John University
Registered Member of the British Association for Counselling and Psychotherapy
“Liz provided a very helpful and thoughtful service. Always a calm environment to walk into and be able to express feelings and talk with confidence.”
“Liz has helped me to develop security within myself. She has helped me to overcome anxieties around food and exercise, which has been life-changing. Above all, Liz provided me with a safe and professional space to heal in, I can’t thank or recommend her enough.”
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